Sunday, May 31, 2026

 Spiritually Fit

May 31


Train yourselves to be godly.

1 Timothy 4:7


“C’mon, B.J., let’s go!” Max’s less-than-enthusiastic wife was lagging a bit this

morning. Just being awake at 6:00 a.m. was a sacrifice in her book! “I know it’s

rough getting up so early, but it’s the only opportunity we have. Now, c’mon.”

They headed out into the cool morning air, stretched, and then jogged the

mile to the health club. Once there, they stretched again, loosening up tight

muscles from their run, and then began their respective workouts.

Fifteen minutes later, B.J. looked toward her husband and said with a sly

smile, “You know, Max, I love how I feel when we get home; I just hate the

work. I don’t so much mind the workout once I get started; I just don’t look

forward to it.”

“I know,” Max responded. “But the reward has been huge. Look at you.

You look great! And I’ve increased my bench press to 270 pounds in just three

months. I feel stronger now than I did when I was twenty!”

They completed their workouts, jogged home, showered, and then headed

for work.

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Physical training can be unpleasant. Yet the rewards are tremendous. Exercis-

ing our body gives us strength we can draw upon each day.

Just as work in the gym may not be fondly anticipated, our daily mental

preparation can be a challenge. Knowing what to do in response to the prob-

lems that arise requires educating ourselves ahead of time. Gaining additional

wisdom should always be our goal.

Even more crucial is our spiritual fitness! It must be determinedly attended

to; otherwise, we have little or no effect in the kingdom. Paul said he worked

harder than everyone else so that he, by God’s grace, might do the work Christ

called him to (1 Corinthians 15:10). His instruction in his first letter to Timothy

was straightforward: it requires training to be godly! Paul’s words were also

penned for us.

We are chosen and appointed to do good works ( John 15:16). Only as a

result of constant spiritual training can we expect to have the strength to per-

form the work as opportunities present themselves.


Prayer

“Lord, help me stay well established in Your Word. On

days when I am lax, remind me of the training required

to do good works. Pump me up spiritually! Amen.”


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